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CBD Frequently Asked Questions
Learn more about CBD, and find the answers to some of the more commonly asked questions.
Not a fan of CBD, we have a great range of natural skincare without a drop of CBD.
All our products containing CBD are clearly labelled, and so you can be confident you will find a product that meets your needs
Introduction
We have sought to pull information together to help you develop your understanding of CBD. We sell products as skincare or food supplements only. We do not have a medical background, and we recommend you seek medical advice before using any of the products advertised on our website.
You should undertake your own wider range of research on CBD, to make informed decisions.
What is CBD?
CBD stands for Cannabidiol oil and is derived from the marijuana plant (Cannabis). It is one of many active ingredients in the plant. It is a naturally occurring compound that is extracted from the plant.
CBD is gaining in popularity across the wellness and health world, and there is increasing scientific research being undertaken to validate the potential medical benefits. However, there is too little proven and peer approved medical research on the full benefits of CBD for medicinal purposes.
CBD is often recommended by friends and family who have benefited from its properties, who believe it can relieve pain, could reduce anxiety and depression and potentially reduce acne
Why take CBD orally?
It is believed that CBD can relieve pain, reduce anxiety and depression to name but a few. CBD is often recommended by friends and family who have benefited from its properties.
Why take CBD topically?
It is believed that CBD is anti-inflammatory, anti-ageing and can relieve pain. Our natural skincare range, includes a number of natural oils and butters, which are also great for the skin and body, such as Camphor Oil, Arnica Oil, and Menthol Oil.
Are Cannabidiol and Cannabinoid the same?
No. Cannabidiol (CBD) is a compound.
Cannabinoid is a group of compounds found in the cannabis plant, other compounds include THC, CBN, CBD, CBG and CBC.
Is CBD the same as HEMP?
When people refer to hemp seed oil, they are referring to the oil derived from cold pressing the seeds of the marijuana plant. This hemp seed oil is used in skincare and for cooking. There is no CBD or THC in hemp seed oil.
Is there absolutely no THC?
Different distillation and forms of CBD such as isolate, broad spectrum and full spectrum will have removed differing levels of THC. There is a common misconception that the home office has set a limit of 0.2% for THC, but this is for the licencing of cultivating the hemp plant.
The only way to be sure of the level of THC or absolute non-presence of THC is to check the data sheets available for the product.
To be legal THC should not be able to be isolated from the product and extracted, and not be detected (detection at 0.01%) under laboratory (ISO accredited). Therefore a claim for No THC can contain 0.01%.
What is Isolate / Broad Spectrum / Full Spectrum?
All three are legal and Safe forms of CBD:
CBD isolate is considered the purest form of CBD that is pulled from the plant. CBD isolate is 99.9% CBD
Broad Spectrum includes terpenes, CBD and other cannabinoids such as, CBG, and CBC
Full spectrum includes terpenes, CBD and other cannabinoids such as CBD, CBG and THC. Full spectrum can still be used in CBD products, as long as the THC levels are low and cannot be isolated. The levels are low enough to ensure you cannot get high.
What are terpenes?
Terpenes are natural aromatic compounds found in many plants, not just marijuana. Terpenes are aromatic oils, that give each variety of plant its distinct flavour. They are a primary component of essential oils.
Is it legal?
CBD is legal, but there are many additional laws or requirements.
For CBD to be legal, THC should not be able to be isolated from the product and extracted, and not be detected (detection at 0.01%) under laboratory (ISO accredited).
Other laws governing CBD products: skincare will need a Cosmetic Product Safety Report (CPSR)
CBD Flowers, regardless of THC limit are illegal.
CBD taken orally (eaten), is subject to the EU regulations from 2015 – The Novel Food Regulation. CBD has been confirmed as a novel food status. Once a product is authorised under the Novel Food regulation, it cannot be changed (manufacturing/use) without further assessment, however, authorisation itself is not specific to the applicant and the final product may be branded in different ways.
Will I get "High" / "Stoned" from CBD?
CBD is one of hundreds (113) of different components (Cannabinoid) from the marijuana plant, it does not get you high.
The WHO Report: https://www.who.int/medicines/access/controlled-substances/5.2_CBD.pdf states “In humans, CBD exhibits no effects indicative of any abuse or dependence potential…. To date, there is no evidence of public health related problems associated with the use of pure CBD.”
The active ingredient in Marijuana that drives the “high” associated with CBD, is delta-9-tetrahydrocannabinol (THC), CBD is not psychoactive.
Leaving the UK with CBD products
Most other countries have differing laws on CBD, therefore we suggest you check the laws of the country you are traveling to and those you travel via, before packing your CBD skincare and oral products.
What is THC (Tetrahydrocannabinol)?
THC (tetrahydrocannabinol or delta-9-tetrahydrocannabinol) is another active ingredient in the marijuana plant. This is the active ingredient that will get you high, this is the physcoactive compound found in Cannabis. It is illegal to sell products containing THC.
Can I take CBD with other medications/supplements
Seek medical advice first.
Will I fail a drug test?
World Anti-Doping Agency’s Prohibited List does not include CBD, but all other cannabinoids are listed, including THC.
Check your product carefully, the only way to be sure of the level of THC or absolute non-presence of THC is to check the data sheets available for the product. You should consider the use of CBD carefully.
https://www.ukad.org.uk/cannabidiol-cbd
How much can I take / CBD Dosage?
How much CBD in mg you should take is down to the individual, and can be impacted by things such as weight, physical condition, genetics, and body chemistry. What works for one person may be different for another person.
Start low, and see how your body responds. Some people may only need 1mg a day, others may need a much higher dosage. Desired effects may not be instantaneous, so patience is key, it may take a couple of weeks.
Try to maintain a consistent level for about a week, only increase every week or so. You may need to increase your intake overtime. If you have increased your dosage too quickly, you may experience headaches and nausea, in this instance lower your dosage.
The Food Standards Agency suggests healthy adults take no more than 70mg a day, this is about 28 drops of 5% CBD. This is not a target, nor does it confirm that levels below this are definitely safe.
Not all droppers are calibrated so may issue different amount of volume per drop. On average a standard dropper will produce 0.05ml of liquid per drop. Which is 20 drops per 1ml.
How is CBD measured? How can I compare products?
Measured in MG per container size
The potency of the product, depends on the total size of the product, and the total mg of CBD in the product. You can calculate the potency by dividing the potency by the bottle size.
(CBD contents in mg / total volume = potency per ml)
A 100mg in a 10ml bottle would give you 10mg per ml.
A 100mg in a 30ml bottle would give you 3mg per ml
A 1,000mg in a 10ml bottle would give you 100mg per ml
10mg per ml = 0.5mg per drop.
3mg per ml = 0.15mg per drop
100mg per ml = 5mg per drop
Not all droppers are calibrated so may issue different amount of volume per drop. On average a standard dropper will produce 0.05ml of liquid per drop. Which is 20 drops per 1ml.
Using the above calculations, you should be able compare the potency of each product. Remember, it’s about finding the right strength for you, so don’t just go for the most potent product.
Potency isn’t the only distinguishing difference between products, consider purity, quality assurance, and carrier used.
What is meant by purity?
CBD needs to be extracted, there are a number of means of doing this, but the recommended way is supercritical CO₂, which ensures a safe form of extract free from residues or additives. Avoid CBD oils made with chemicals like propane, butane, pentane and hexane
What is a carrier oil?
As the percentage of CBD is low in comparison to the overall product, a carrier oil is used to maintain the state of the CBD and allow it to be applied easily in use.
In skincare, the carrier oil maybe one of many natural oils or butters such as hempseed, coconut, jojoba to name but a few.
In oral products, such as oils these may include hempseed oil, MCT oil (Medium-chain triglycerides) a naturally fatty compound from coconuts
Can I drive whilst using CBD?
In 2015, the law changed for driving and drug usage, to clamp down on drug driving and making the roads safer for all. There are 16 specific drugs specified, Cannabis (delta-9-tetrahydrocannabinol) is one of those listed, you can see further information on the government website.
https://www.gov.uk/government/collections/drug-driving#table-of-drugs-and-limits
https://www.gov.uk/drug-driving-law
Although CBD oil is considered safe for most, check the quality and contents of your product, and be aware of your body. Everyone is different and your body’s chemistry may react differently to different strength products.
DO NOT Drive, if you
- Have taken drugs.
- If in doubt about prescriptions, check with a professional.
- are unsure, don’t take the risk
Age restrictions
It is recommended that CBD not be sold to, or acquired for those under 18
Side effects
Some potential side effects of CBD can include Diarrhea, changes in weight and appetite, and fatigue.
It can also interact with medication, therefore you should discuss its potential use with your doctor before commencing the use of CBD
If you have increased your dosage too quickly, you may experience headaches and nausea, in this instance lower your dosage.
The Food standards agency refer to research that suggests that CBD can affect the liver if taken in high doses, and issue precautions as follows:
Healthy adults should take no more than 70mg a day, this is about 28 drops of 5% CBD. This is not a target, nor does it confirm that levels below this are definitely safe.
Runk | Run Kind. Be Kind; Runk Limited do not make any claims about the products sold on this website. No information has been evaluated by the medical profession, and has been compiled from information freely available. Use products as directed on the label. Seek medical advice before using if pregnant, breastfeeding, on medication, or have health issues. Doctor’s advice should always be sought before using this or any dietary supplement.