Runk | Our Values
Runk. We are Jayne and Vaughan. These are our Values: Runk grew from the desire to have a natural lip balm for runners, to have
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Who are we?
In autumn 2019, new runner Jayne was having her first taste of running in the cold weather having completed couch to 5K in the hot sweaty summer months.
As her times and distances improved there was just one thing she kept struggling with – dry, chapped lips! Her usual balms just weren’t up to the job of keeping her lips moisturised as she battled the cold winds.
Following an extensive search in local shops and online Jayne failed to find a lip balm or similar product specifically designed to help protect runner’s lips…
keep
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The Runk Running Top Tips For Beginners
Tip 1 – Be Seen Be Safe As the nights start to draw in, and autumn is upon us a head torch is a great
Vaughan & Jayne | We Are Runk!
Runk. We are Jayne and Vaughan. We set-up Runk Run Kind. Be Kind, to support those who run, but feel their body and skin need
Part 1: Get the App… Become a Runner
he couch to 5k app by Public Health England is truly awesome! I only wish I’d known about it when I started my running journey.
Part 2: What Are You Waiting for? You’ve Got The App, Now Get Running
TIP 1 – Run today not tomorrow Don’t put that run off. There is never a bad day to start. If you’re feeling down, run,
Why it pays to slow your pace…
Slow Down! Slow down, no really if you want to go faster slow down. Whilst it can be a challenge and against our own personal