In autumn 2019, new runner Jayne was having her first taste of running in the cold weather having completed couch to 5K in the hot sweaty summer months.
As her times and distances improved there was just one thing she kept struggling with – dry, chapped lips! Her usual balms just weren’t up to the job of keeping her lips moisturised as she battled the cold winds.
Following an extensive search in local shops and online Jayne failed to find a lip balm or similar product specifically designed to help protect runner’s lips…
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TIP 1 – Run today not tomorrow Don’t put that run off. There is never a bad day to start. If you’re feeling down, run,